top of page

Fitness Empowered 

Get Fit Get Fierce

IMG_1943_edited_edited.jpg
B3379854-0999-4147-98EA-9F49F4EFCFE0.JPG
Currently holding weekend Ladies only boxing bootcamps within a local boxing academy (women only during the time of class)
Kickboxing Practice
IMG_6484.jpg
Pink Gradient

Empower Growth

Empowering growth in boxing with a feminine edge combines strength with refinement, showing that resilience and skill can be both powerful and graceful. It is the process of building confidence through discipline transforming endurance drills, pad work, and heavy bag sessions into moments of self-discovery. Each jab, hook, and defensive slip channels focus and control..

Boot Camp and Attendee Form 

Date
Month
Day
Year
Would you like to be contacted for future bootcamps and classes?
Birthday
Month
Day
Year


Media Release

 

I, the undersigned, hereby grant Body by Boxing LLC, its representatives, employees, and agents the right to take photographs and/or videos of me during classes or events related to Body by Boxing LLC. I understand that these images may be used for promotional purposes, including but not limited to:- Social media posts,website content,Marketing materials-Press releases. I acknowledge that my name and identity may be revealed in descriptive text or commentary in connection with the images. I also understand that the images may be used in composite or modified forms.


Usage Rights:I understand that Body by Boxing has the right to use these images without compensation to me. I waive any right to inspect or approve the finished products or any printed or electronic materials that may be used in conjunction with them.

Release of Liability: I hereby release and hold harmless Body by Boxing, its representatives, employees, and agents from any claims, demands, and liabilities whatsoever in connection with the above.

Consent: I am 18 years of age or older and have the right to contract in my own name. If I am under 18, my parent or legal guardian must sign below.

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.

Body by Boxing LLC Liability Waiver


1. Acknowledgment of Risk: 

I, the undersigned, acknowledge that my participation in boxing fitness classes offered by Body by Boxing LLC involves inherent risks, including but not limited to physical injury, emotional distress, and potential death. I understand that these risks may arise from my own actions or those of others, the condition of the facilities, or the negligence of the staff.

 

2. Waiver of Liability: 

In consideration of being allowed to participate in Body by Boxing LLC classes, I hereby release, waive, and discharge Body by Boxing LLC, its owners, employees, agents, and volunteers from any and all liability for any injury, loss, or damage to person or property that may occur during my participation in these classes, whether caused by negligence or otherwise.

 

3. Medical Fitness:

I confirm that I am in good physical condition and have no medical conditions that would prevent me from participating in these classes. I have consulted with a physician if necessary and have been cleared to participate in physical fitness activities.

 

4. Assumption of Risk: 

I understand and voluntarily accept all risks associated with my participation in Body by Boxing LLC classes. I recognize that my participation is voluntary and that I may withdraw from the class at any time.

 

5. Indemnification: 

I agree to indemnify and hold harmless Body by Boxing LLC from any claims, demands, losses, or damages, including attorney’s fees, arising out of my participation in the classes.

 

6. Governing Law: 

This waiver shall be governed by the laws of the State of Texas. If any provision of this waiver is found to be unenforceable, the remaining provisions shall remain in full force and effect.

 

7. Acknowledgment: 

I have read this waiver in its entirety and fully understand its contents. I am aware that I am waiving certain legal rights, and I do so voluntarily and of my own free will. If I am under the age of 18 I am having a parent agree and sign or have parental permission to participate in activities by Body by Boxing LLC

 

By signing below electronically I agree to the above terms





 

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.

Do you have any current or previous injuries? (answer confidential with Body by Boxing instructor modifications and alternate exercises always available)

Multi choice

If you would like to leave a larger than $10 entry fee donation please do so below. Not required but greatly appreciated.

Donation
$10
$20
$30
$40
Merchandise
$

About Us

526E4569-0DBB-43C8-90CF-811D28B98936.JPEG
e72fde31-45d3-4f42-9037-a7cc2037c187_edited.jpg

Our Mission

At Body By Boxing, we are dedicated to empowering others through fitness and boxing.  Our goal is to create a supportive community where you can unleash their inner strength. Join us on this journey to redefine fitness and empower yourself. 

Delicate Intensity

The rhythm is calm yet charged, where agility and sharp attention amplify the impact without unnecessary aggression.

F2E386C2-54D6-45EB-959C-72C5BB9999C9.JPEG
IMG_6251_edited.jpg

No experience needed

Modifications are built into every session, ensuring accessibility for all ages and fitness levels. Whether adjusting pace, intensity, or exercise variations, the program allows each participant to train at their own level while still progressing. This flexibility makes the class both welcoming for newcomers and rewarding for seasoned participants.

IMG_6245_edited.jpg

Authenticity

In this class, there is no single right or wrong way—each coach brings a unique style shaped by personal belief and past experience, making boxing an art as much as a sport. If everyone moved the same, there would be no individuality, no winners, and no growth. As long as you avoid unsafe movements that risk injury, you are encouraged to express yourself freely through boxing. It is not only a powerful outlet for stress but also an effective path to weight loss and overall wellness, allowing you to Love the Journey while building strength and confidence. Freestyle rounds give women a chance to express their personal style, previous fighting abilities, and personal emotional release without constant correction or critique. a very casual approach to releasing tension or frustration. This is a no judgement zone venting is encouraged judgement is not. 

06BA929E-939D-4E64-A377-CF740D9B0F83.JPEG
04354599-2DEA-4EA5-A808-4946EF8E388D_edi
IMG_4845_edited.jpg

Joining a boxing gym or class fosters a sense of community. You'll meet like-minded people who encourage each other and build lasting friendships.

 

 

 

 

Unirse a un gimnasio o clase de boxeo fomenta un sentido de comunidad. Conocerás a personas con ideas afines que se animan mutuamente y forjan amistades duraderas.

community

39C6ADD5-F120-4486-9ACF-B2808504FC9C_edited.jpg
5D2ECF34-28CD-4F45-90C8-22741D8D2A10_edi
1C6BE887-61B7-49DE-AD75-B93BE84E3E97_edi
d52d9fb3-138b-479d-9934-b2aa9b02da11_edi
4CE2A574-B98C-4E35-860A-54F18DF2941D_edi
IMG_4832_edited_edited.jpg
IMG_5350_edited_edited.jpg
IMG_4832 (1)_edited_edited.jpg
IMG_5580_edited_edited.jpg
IMG_5582_edited.jpg
IMG_5818_edited_edited.jpg
IMG_5816_edited_edited.jpg
IMG_5814_edited_edited.jpg
IMG_6138_edited_edited.jpg

Friendship & Sisterhood

This group is more than a class—it is a sisterhood of women who lift each other up through every challenge, one punch at a time. We recognize that each of us carries family concerns, real-life pressures, struggles with weight, relationships, and finances, yet within this space we work through the noise together. Our training is not only vigorous and empowering but also calming, leaving us renewed and centered. With no judgment and a welcoming spirit, women of all personalities unite here, finding strength, support, and solidarity through an hour of powerful boxing.

IMG_6255_edited_edited.jpg
IMG_6255_edited.jpg
IMG_7155_edited_edited.jpg
IMG_6983_edited.jpg

Train With a Female Boxing Coach

"As a boxing coach I am a passionate advocate for health and wellness, body positivity, and self confidence. I have transformed my life by losing 100 pounds—not just once, but twice! Through boxing I have experienced incredible health benefits, including improved mental clarity, optimal blood pressure, and a radiant glow. I am a certified Boxing Coach, certified in sports nutrition, holistic nutrition and weight loss. I continue to further my education in boxing and fitness on a quarterly and yearly basis and I am also a business major. I have trained in boxing since a child and have trained in many boxing gyms across the Houston area all leaving a lasting positive impression on my journey.  Together, we can achieve your happiest, healthiest life by incorporating fitness into your routine!"

"Como entrenador de boxeo, soy un apasionado defensor de la salud y el bienestar, la positividad corporal y la confianza en uno mismo. ¡He transformado mi vida perdiendo 100 libras, no solo una vez, sino dos veces! A través del boxeo y elecciones de estilo de vida conscientes, he experimentado increíbles beneficios para la salud a través del boxeo, que incluyen una mejor claridad mental, una presión arterial óptima y un brillo radiante. Soy un entrenador de boxeo certificado, certificado en nutrición deportiva, nutrición holística y pérdida de peso. He entrenado en boxeo desde niño y he entrenado en muchos gimnasios de boxeo en el área de Houston, todos dejando una impresión positiva duradera en mi viaje. ¡Juntos, podemos lograr su vida más feliz y saludable al incorporar el ejercicio a su rutina!"

 

CB9E6764-F7EB-4A58-B828-8E9DA0255465.JPEG

Paid Sponsorships 

We want to express our heartfelt appreciation to our amazing paid sponsors for their generous support Your contributions are essential in making our initiatives possible. If you're interested in becoming a sponsor or making a donation, please don't hesitate to contact us at thebodybyboxing@gmail.com. We appreciate your support and look forward to collaborating with you!

IMG_1288.jpg

RWB Sports 

IMG_1289.jpg

Force Boxing

Contact

Get in Touch Today

For inquiries or to sign up for our classes, feel free to reach out to us. We're here to support you on your fitness journey.

Contact Us

bottom of page